Episode 34: Finding Flow through Dance

Your Gay Dance Teacher, Harmony Lee, joins me to talk about what it means to find flow through dance. We discuss how flow is accessed and Harmony leads us through an exercise that helps us slow down and connect with ourselves. To learn more check out the links below:

Instagram: https://www.instagram.com/yourgaydanceteacher/

Linktree: https://linktr.ee/nb_dmovement

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About the Podcast

Invisible Truths

Exploring Radical Self-Awareness™

Where does it hurt? Will I ever feel whole? Where do I belong? If these questions resonate with you, you’re in the right place. In this podcast, we'll utilize personal narratives and powerful questions to investigate the truths that go unnoticed. This is not a podcast for the faint of heart. We are going to face darkness, pain, and fear because they alone can introduce us to our most authentic selves. Above all else, this podcast reminds you that you aren’t alone. Despite what our social media feeds tell us, pain is more prevalent than we’d like to believe. Together we can explore our own invisible truths and experience restoration as we live out the principles of Radical Self-Awareness™.

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About your host

Benjamin Tapper

Ben Tapper is a storytelling coach, group facilitator and racial equity consultant. He hosts the Invisible Truths Podcast and blog and is a founding member of the Kindred Collective LLC which utilizes racial equity training and healing dialogue to empower leaders and restore communities.